More Advice For Keeping Your Joints Healthy
Whatever your age, Healthy Bones, Muscles & Joints can help you keep your vital support system in top shape. Reduce the symptoms of arthritis. Prevent knee, hip, and back pain. Protect against osteoporosis. Plus, discover ways to safeguard your children’s muscle and bone health. With exercises, healthy-eating tips, and practical advice for dozens of specific ailments, this is your feel-good guide to lifelong mobility.