Tone Your Body From Head to Toe
Tired of the gym scene and expensive memberships? Too busy to fit in scheduled classes? Pick up a copy of the Best Health Home Workout and wave good-bye to all those gym-related hassles. Enjoy the same motivating workouts in the comfort and serenity of your home, while you shape, sculpt and stretch your way into a sleeker, fitter body, and rev up your strength and energy levels in no time. Twenty inspiring 15-minute workouts include Everyday Pilates, Abs Workout, Better Back, Strengthen and Tone, Gentle Yoga and more. Each workout comes with easy-to-follow, step-by-step photos and clear, simple-to-read instructions, plus you’ll also receive a 90-minute live-action DVD featuring six routines, that you can stash in your purse or brief case. It’s like having your own personal trainer, ready when you are!