3. Seek Beauty
Even the most hardened cities contain natural spaces, whether it’s a wild remnant wedged in between the glass and concrete or an official park sprawling with trees and urban wildlife. Here you can hike, run, snowshoe, in some cases even cross-country ski.
The secret, though, is not to just rush by it all for the sake of maintaining your heart rate. Instead, make a point of listening to the winter sounds (you know, crunching snow, squawking blue jays, whistling wind) and taking in the timeless sights (think bare trees against a pale winter sky). Multi-tasking isn’t just for the office and incorporating this kind of beauty into your workout will refresh you mentally, which will aid you physically.