Bring your own workout mat
When using a communal mat during yoga or barefoot workout routines, there is, once again, a risk of contracting a fungal infection. The best option is to bring your own yoga or workout mat and make sure to clean it regularly. If you’re going to use a mat provided by the gym, sanitize it with an antibacterial wipe or hand gel and place a clean towel on top of it. Alternatively, you can purchase non-slip socks or shoes specifically designed for yoga so you don’t have to work out with bare feet.