People often curl their toes under when stressed. Like tensing your shoulders or neck, curled toes are a dead giveaway that you’re under pressure or feeling anxious.
The fix: Dr. Kerr says that these tight postures can be your body’s coping mechanism against stress. If your toes are balled up, he suggests getting out of your chair to ease this stressful clench. “Do something to relax whether it’s walking around the office, stretching or going outside.”